General Health
Taking care of your health while at ÄûÃÊÊÓƵ is important to your academic success. The keys are to:
- Eat breakfast. View the Stall Street Journal issue, , for additional information.
- Make sure you get five servings of fruits and veggies each day.
- Exercise 3-5 times per week.
- Get 7-9 hours of sleep each night.
- Wash your hands frequently.
- Protect your sexual health.
- Make wise choices around alcohol.